Photo Credit: Internet Clear Cut Health DeskNew Delhi, UPDATED: Aug 18, 2025 11:38 IST GLOBAL | June 2025 Turns out your plain old cup of black coffee might be protecting your heart but only if you skip the sweeteners.A Tufts University study, tracking over 46,000 U.S. adults for nearly two decades, found that drinking 1–2 cups…

Photo Credit: Internet Clear Cut Health DeskNew Delhi, UPDATED: July 28, 2025 11:38 ISTWritten By: Paresh Kumar NEW DELHI | June 2025 Science is catching up with Ayurveda.A study reported by The Times of India reveals that chewing just three fresh Tulsi (holy basil) leaves may significantly lower cortisol, the stress hormone, within 40 minutes. Tulsi…

Clear Cut Health Desk NEW DELHI | June 2025 A hopeful message for those on the edge of diabetes: consistent, moderate exercise might reverse the condition altogether. A recent study showcased by NDTV highlights that 150 minutes of weekly activity as simple as walking or cycling can significantly lower blood sugar and reverse pre-diabetes. Pre-diabetes…

Clear Cut Health Desk INTERNATIONAL | June 2025 A global study just gave exercise a promotion from fitness trend to cancer-fighting treatment. In the CO21 “Challenge” trial, colon cancer patients who exercised 2.5–3 hours a week had a 37% lower risk of death and were more likely to remain disease-free after 5 years. Bottom line:…

Clear Cut Health Desk NEW DELHI | June 25, 2025 Yes, you read that right. Despite 90% of Indians suffering from some form of dental problem, only 9% make it to a dentist. According to a national survey during the Oral Health Movement (OHM) by Colgate-Palmolive India & the IDA, nearly 72% of the population…

NEW DELHI: (Jun 26) Mental health might be more tightly linked to physical illness than we think. A study published in BMJ Mental Health by researchers at The University of Edinburgh reveals that individuals with autoimmune conditions face nearly double the risk of persistent mental health disorders. The suspected culprit? Chronic inflammation, a hallmark of…

NEW DELHI: (Jun 23) Going through puberty early might sound like just a phase, but research says it could come with long-lasting mental health effects. A study from University Hospital Essen, Germany, found that kids with central precocious puberty where development begins before age 8 in girls and 9 in boys are more likely to…